Marc Lindsay

This Kind of Walking Boosts Mental Health, According to Science

8 Strategies to Get Back to Walking

10 Cold-Weather Walking Mistakes to Avoid

The Benefits of Solo Walks and Ways to Motivate

4 Cardio Workouts You Can Do in 30 Minutes or Less

Should Walkers Wear Shoes With Rockers?

10 Hot-Weather Hacks to Keep Walking All Summer

10 Mistakes Walkers Make That Sabotage Weight Loss