HomeEating Psychology9 Simple Drink Swaps to Cut Back on Sugar

9 Simple Drink Swaps to Cut Back on Sugar

If you want to reduce your intake of added sugar, the first place you can turn to is your drink. Sugary drinks are the number one contributor to added sugar in the average American diet—we’re willing to bet it’s the same in most other countries, too. By making a few smart swaps for your sugary drinks, you can realize some sweet savings.

Read on to find out how you can cut added sugar and empty calories from nine popular beverage picks! If you’re interested in cutting down on sugary beverages, participate in our Better Beverage Challenge today!

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